Color
Dark Brown
Brown, Light Brown
Types
Espresso
Cortado Bombon (espresso with condensed milk), Leche Y Leche (with condensed milk and cream on top)
Milk Content
3/4 cup
Full cup
Additives
Cinnamon, Espresso, Honey, Milk, Nutmeg, Vanilla syrup
Espresso, Milk
Mental Health Benefits
-
Effective stimulant, Fights depression, Mental alertness, Prevents dizziness
Overall Health Benefits
-
-
Low Risk Side Effects
-
Insomnia, Nervousness, Restlessness
High Risk Side Effects
-
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis), Worsens glaucoma
Safe Level
140.00 mg
400.00 mg
Harmful Level
350.00 mg
500.00 mg
Effects of Caffeine
-
Blood pressure, Forceful heart contractions, Gout attacks, Incontinence
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Lavazza, Starbucks
Nescafê, Tassimo
Originated in
Spain
Yemen
Origin Period
-
Not Known