Cafe de Olla or Bulletproof Coffee
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Color
Brownish Black
Caramel Brown
Milk Content
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if needed little
Additives
Cinnamon, Coffee, Hot water, Piloncillo
Coconut Oil, MCT (medium-chain triglycerides) Oil, Spices, Unsalted Grass-fed Butter
Physical Benefits
Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol
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Mental Health Benefits
Boosts memory, Enhance memory, Headache cure
Boosts Energy
Overall Health Benefits
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Low Risk Side Effects
Not good for nerves
Nausea
High Risk Side Effects
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Gastro-intestinal issues, Increases level of cholesterol
Safe Level
170.00 mg
200.00 mg
Harmful Level
400.00 mg
600.00 mg
Effects of Caffeine
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Cholesterol rise, Nausea
With Skimmed Milk and Sugar
With Whole Milk and Sugar
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Brands
Nescafê
Bulletproof, Steviva
Originated in
Mexico
USA, Yemen
Popularity
Moderate
Famous
Cafe de Olla and Bulletproof Coffee
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