Color
Brownish White, Light Brown
Black, Brown, Green, Red, Yellow
Types
Espresso
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Milk Content
Scalded milk
Half a cup
Taste
Bittersweet, Mellow
Little bitter, Sweet
Serving Style
Warm
Hot, Iced
Additives
Milk, Water
Milk, Spices, Sugar, Water
Physical Benefits
-
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Mental alertness, Prevents dizziness
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
-
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
-
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
-
Improves hair texture
Skin Care
-
Slows down the aging process
Low Risk Side Effects
-
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
-
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Safe Level
150.00 mg
400.00 mg
Harmful Level
400.00 mg
500.00 mg
Effects of Caffeine
-
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Originated in
France
China
Origin Period
20th Century
10th Century
Difference Between Cafe Au Lait and Tea
Both Cafe Au Lait and Tea have different features, but its interesting to compare and see the difference between Cafe Au Lait and Tea. Here, you will get to know the difference between Cafe Au Lait and Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Cafe Au Lait Benefits and Tea Benefits in the upcoming sections.