Color
Dark Brown, White
Beige, Black, Dark Brown, Light Brown, White
Types
-
galão, Café au lait, Café con leche
Milk Content
1/3 cup
Little
Taste
Bittersweet
Strong and Rich
Additives
No Additives
Espresso, Milk
Physical Benefits
-
Helps heart protection
Mental Health Benefits
Mental alertness, Prevents dizziness, Strengthens mood
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
-
-
Low Risk Side Effects
Insomnia, Nervousness, Restlessness, Stomach Inflammation
Anxiety, Insomnia
High Risk Side Effects
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Caffeine Level
Extreme
Very high
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Headache, Nausea
With Skimmed Milk and Sugar
With Whole Milk and Sugar
0.00 Kcal
Calories With Additives
0.00 Kcal
Brands
Highlands Coffee, Starbucks, Trung Nguyen
Emmi, Mocafe, Starbucks
Originated in
Vietnam
Italy
Origin Period
1857
17th Century