Color
Light Brown
Dark Brown, White
Milk Content
Semi skimmed milk
1/3 cup
Taste
Chocolaty, Sweet
Bittersweet
Additives
Chocalate, Milk, Sugar, Whipped cream
No Additives
Physical Benefits
Helps heart protection
-
Mental Health Benefits
Increases alertness, Increases concentration, Stress relief
Mental alertness, Prevents dizziness, Strengthens mood
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
-
-
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Insomnia, Nervousness, Restlessness, Stomach Inflammation
High Risk Side Effects
-
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Safe Level
250.00 mg
400.00 mg
Harmful Level
550.00 mg
500.00 mg
Effects of Caffeine
-
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
0.00 Kcal
Calories With Additives
0.00 Kcal
Brands
-
Highlands Coffee, Starbucks, Trung Nguyen
Originated in
Italy
Vietnam