Color
Black, Dark Brown
Beige
Milk Content
Half a cup
if needed little
Taste
Bitter, Intense espresso
Citrus
Serving Style
Cold, Hot, Iced
Iced
Additives
Milk, No Additives, Sugar, Water
Lemon, Mint, Sugar, Water
Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
Mental Health Benefits
Mental alertness, Prevents dizziness, Refreshes mind, Strengthens mood
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Disease Prevention
-
Beneficial for cough & cold, Prevents cancer, Prevents heart disease
Overall Health Benefits
-
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Headache, Sleeplessness
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Palpitations
Caffeine Level
Extreme
Moderate
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Sleep difficulties, Stomach upset
Anxiety disorder, Irritability, Sleeping Crisis
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Black Eye Coffee, Costa Coffee, Folgers, Starbucks
Bigelow, Lipton, Tazo, Twinings
Originated in
Italy
China
Origin Period
18th Century, Approx 15th Century
18th Century