Color
Black, Dark Brown
Dark Brown, White
Types
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee
-
Milk Content
Not required
1/3 cup
Taste
Little bitter
Bittersweet
Additives
Hot water, Lemon, Sugar
No Additives
Mental Health Benefits
Boosts memory, Fights depression, Increases alertness
Mental alertness, Prevents dizziness, Strengthens mood
Disease Prevention
Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
-
Overall Health Benefits
Detoxifies your body
-
Low Risk Side Effects
Acidity, Headache, Indigestion, Insomnia
Insomnia, Nervousness, Restlessness, Stomach Inflammation
High Risk Side Effects
Anxiety disorder, Heart contraction, High blood pressure
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Caffeine Level
Very high
Extreme
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Hypertension, Irregular heartbeat, Muscle tremors
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
0.00 Kcal
Calories With Additives
0.00 Kcal
Brands
Folgers, Maxwell House
Highlands Coffee, Starbucks, Trung Nguyen
Originated in
Yemen
Vietnam
Origin Period
Approx 15th Century
1857