Color
Black, Dark Brown
Black, Dark Brown
Types
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee
-
Milk Content
Not required
Half a cup
Taste
Little bitter
Bitter, Intense espresso
Serving Style
Hot
Cold, Hot, Iced
Additives
Hot water, Lemon, Sugar
Milk, No Additives, Sugar, Water
Physical Benefits
-
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Boosts memory, Fights depression, Increases alertness
Mental alertness, Prevents dizziness, Refreshes mind, Strengthens mood
Disease Prevention
Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
-
Overall Health Benefits
Detoxifies your body
-
Low Risk Side Effects
Acidity, Headache, Indigestion, Insomnia
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Anxiety disorder, Heart contraction, High blood pressure
Anxiety disorder, Diarrhea, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Caffeine Level
Very high
Extreme
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Hypertension, Irregular heartbeat, Muscle tremors
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Sleep difficulties, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Folgers, Maxwell House
Black Eye Coffee, Costa Coffee, Folgers, Starbucks
Originated in
Yemen
Italy
Origin Period
Approx 15th Century
18th Century, Approx 15th Century