Physical Benefits
Protects bones
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Mental Health Benefits
Improves mental health performance
Mental alertness, Prevents dizziness
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
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Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
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Skin Care
Improves vitality of skin, Slows down the aging process
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Low Risk Side Effects
Anxiety, Sleep Problems
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Heart problems
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)