Physical Benefits
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Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Mental Health Benefits
Freshness, Increases alertness
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Disease Prevention
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Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
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Detoxifies your body, Oral Health, Useful for weight control
Low Risk Side Effects
Interference with other diseases, Sleeplessness
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
High Risk Side Effects
Can cause cancer, Cirrhosis, Pancreatitis
Convulsions, Diarrhea, Heartburn, Irregular heartbeat