Health Benefits
  
  
Physical Benefits
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
  
Not Available
  
Mental Health Benefits
Efficient stress buster, Refreshes mind
  
Increases alertness, Strengthens mood
  
Disease Prevention
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
  
Not Available
  
Overall Health Benefits
Useful for weight control
  
Helps to burn fat, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Good For Skin
  
Treats acne and pimples
  
Side Effects
  
  
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
  
Dizziness, Headache, Irritability, Sleeplessness
  
High Risk Side Effects
Heart stroke, High blood pressure
  
Diarrhea, Irregular heartbeat, Skeletal fluorosis