Health Benefits
  
  
Physical Benefits
Beneficial for cough & cold, Improves digestion, Makes better immune system
  
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
  
Mental Health Benefits
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind
  
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
  
Disease Prevention
Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain
  
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
  
Overall Health Benefits
Detoxifies your body, Oral Health, Reduces Body Odor
  
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
  
Hair Care
Grows hair faster, Improves hair texture
  
Improves hair texture
  
Skin Care
Improves vitality of skin
  
Slows down the aging process
  
Side Effects
  
  
Low Risk Side Effects
Acidity, Stomach upsets
  
Anxiety, Constipation, Sleep disorder
  
High Risk Side Effects
Heartburn, Mouth irritation
  
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma