Physical Benefits
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Helps heart protection
Mental Health Benefits
Freshness, Improves cognition, Mental alertness
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body
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Low Risk Side Effects
Acidity, Itching, Jittery feeling, Nausea
Anxiety, Insomnia
High Risk Side Effects
Back pain, Obesity, Palpitations, Rapid heartbeats
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol