Physical Benefits
Not Available
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Increases alertness, Strengthens mood
Mental alertness, Prevents dizziness
Disease Prevention
Not Available
Not Available
Overall Health Benefits
Helps to burn fat, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Treats acne and pimples
Not Available
Low Risk Side Effects
Dizziness, Headache, Irritability, Sleeplessness
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Diarrhea, Irregular heartbeat, Skeletal fluorosis
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)