Physical Benefits
Lowers cholesterol
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
Boosts Energy, Increases alertness, Strengthens mood
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
It has anti cancer properties
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
Have anti bacterial properties, Increases metabolism, Oral Health, Useful for weight control
Have anti bacterial properties, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Slows down the aging process, Treats acne and pimples
Good For Skin, Slows down the aging process
Low Risk Side Effects
Anxiety, Constipation, Not suitable for pregnant and lactating women, Restlessness, Sleep disorder
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Acute anxiety, Liver disease, Skeletal fluorosis
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma