Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
Mental Health Benefits
Not Available
Efficient stress buster, Refreshes mind
Disease Prevention
Prevents cancer, Prevents heart disease
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
Overall Health Benefits
Fights bad breath, Oral Health, Protects the teeth
Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Slows down the aging process
Good For Skin
Low Risk Side Effects
Acidity, Dizziness, Nausea, Sleeplessness
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
High Risk Side Effects
Dehydration, Diarrhea
Heart stroke, High blood pressure