Health Benefits
  
  
Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
  
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
  
Mental Health Benefits
Not Available
  
Fights depression, Headache cure
  
Disease Prevention
Prevents cancer, Prevents heart disease
  
Beneficial for cough & cold, It has anti cancer properties, Prevents cancer, Relieves muscle spasms
  
Overall Health Benefits
Fights bad breath, Oral Health, Protects the teeth
  
Detoxifies your body, Reduces Body Odor
  
Hair Care
Not Available
  
Improves hair texture
  
Skin Care
Slows down the aging process
  
Improves vitality of skin
  
Side Effects
  
  
Low Risk Side Effects
Acidity, Dizziness, Nausea, Sleeplessness
  
Dangerous for breastfeeding and pregnant women, Skin reactions
  
High Risk Side Effects
Dehydration, Diarrhea
  
Painful to those having kidney stones