Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
Not Available
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
Prevents cancer, Prevents heart disease
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
Fights bad breath, Oral Health, Protects the teeth
Have anti bacterial properties, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Slows down the aging process
Good For Skin, Slows down the aging process
Low Risk Side Effects
Acidity, Dizziness, Nausea, Sleeplessness
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Dehydration, Diarrhea
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma