Physical Benefits
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Beneficial for kidneys, lungs and heart, Makes better immune system
Mental Health Benefits
Effective stimulant, Fights depression, Mental alertness, Prevents dizziness
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Disease Prevention
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It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
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Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis), Worsens glaucoma
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)