Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system
Makes better immune system
Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Efficient stress buster, Mental alertness
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
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Overall Health Benefits
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Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Anxiety, Insomnia, Nausea, Restlessness
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Decrease in bone density, Severe headache