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Benefits of Coffee vs Espresso


Benefits of Espresso vs Coffee


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system   
Not Available   

Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind   
Enhance memory   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases   

Overall Health Benefits
Not Available   
Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Nervousness, Restlessness   
Acidity, Sleep disorders   

High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)   
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)   

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Different Types of Coffee

Coffee vs Espresso Benefits

Did you know there are lot of differences between Coffee vs Espresso benefits? Difference in Coffee Benefits and Espresso Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Coffee

Types of Coffee

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Different Types of Coffee

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