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Benefits of Ceylon Black Tea vs Sencha Tea


Benefits of Sencha Tea vs Ceylon Black Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol   
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol   

Mental Health Benefits
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension   
Refreshes mind   

Disease Prevention
Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis   
It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Functions as a antioxidant, Useful for weight control   
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin, Slows down the aging process   
Good For Skin   

Side Effects
  
  

Low Risk Side Effects
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability   
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness   

High Risk Side Effects
Rapid heartbeats, Tremors   
Palpitations   

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Different Types of Tea

Ceylon Black Tea vs Sencha Tea Benefits

Did you know there are lot of differences between Ceylon Black Tea vs Sencha Tea benefits? Difference in Ceylon Black Tea Benefits and Sencha Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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