Health Benefits
  
  
Physical Benefits
Improves health
  
Improves health, Keeps digestive tract healthy, Strengthens bones
  
Mental Health Benefits
Gives calming effect, Headache cure, Mental alertness
  
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
  
Disease Prevention
Not Available
  
Cures diabetes mellitus, It has anti cancer properties
  
Overall Health Benefits
Not Available
  
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
  
Hair Care
Not Available
  
Grows hair faster
  
Skin Care
Not Available
  
Good For Skin, Improves vitality of skin
  
Side Effects
  
  
Low Risk Side Effects
Constipation, Dizziness, Itching, Weakness
  
Abdominal pain, Headache, Insomnia, Nervousness
  
High Risk Side Effects
Diarrhea, Stomach pains
  
Diarrhea, Palpitations, Rapid heartbeats, Tremors