Health Benefits
  
  
Physical Benefits
Improves health
  
Beneficial for kidneys, lungs and heart, Makes better immune system
  
Mental Health Benefits
Gives calming effect, Headache cure, Mental alertness
  
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
  
Disease Prevention
Not Available
  
It has anti cancer properties, Reduces cardiovascular diseases
  
Overall Health Benefits
Not Available
  
Not Available
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Constipation, Dizziness, Itching, Weakness
  
Insomnia, Nervousness, Restlessness
  
High Risk Side Effects
Diarrhea, Stomach pains
  
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)