Health Benefits
  
  
Physical Benefits
Helps heart protection
  
Lowers cholesterol
  
Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
  
Freshness, Prevents dizziness, Strengthens mood
  
Disease Prevention
Reduces cardiovascular diseases
  
It has anti cancer properties
  
Overall Health Benefits
Not Available
  
Not Available
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Anxiety, Insomnia
  
Restlessness, Stomoch Heaviness and Bloating
  
High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
  
Anxiety disorder, Digestion problems, Stomach pains