Physical Benefits
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Beneficial for kidneys, lungs and heart, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Mental alertness, Prevents dizziness, Strengthens mood
Gives calming effect, Mental alertness, Prevents dizziness, Refreshes mind, Relieves tension
Disease Prevention
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Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
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Functions as a antioxidant, Useful for weight control
Skin Care
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Good For Skin, Slows down the aging process
Low Risk Side Effects
Insomnia, Nervousness, Restlessness, Stomach Inflammation
Confusion, Dizziness, Headache, Heartburn, Insomnia, Irritability
High Risk Side Effects
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Rapid heartbeats, Tremors