Physical Benefits
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Beneficial for kidneys, lungs and heart, Makes better immune system
Mental Health Benefits
Boosts Energy
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Disease Prevention
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It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
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Low Risk Side Effects
Nausea
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Gastro-intestinal issues, Increases level of cholesterol
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)