Physical Benefits
Increases immunity
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Mental Health Benefits
Fights depression, Refreshes mind, Stress relief
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Disease Prevention
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Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
Detoxifies your body
Detoxifies your body, Oral Health, Useful for weight control
Low Risk Side Effects
Acidity, Sleeplessness
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
High Risk Side Effects
Back pain, Obesity, Palpitations, Rapid heartbeats
Convulsions, Diarrhea, Heartburn, Irregular heartbeat