Physical Benefits
Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system
Beneficial for kidneys, lungs and heart, Makes better immune system
Mental Health Benefits
Fights depression, Gives calming effect, Strengthens mood, Stress relief
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind
Disease Prevention
Prevents cancer, Prevents Parkinson's disease
It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay
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Skin Care
Good For Skin
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Low Risk Side Effects
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Insomnia, Nervousness, Restlessness
High Risk Side Effects
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Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)