Physical Benefits
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Improves digestion, Makes better immune system
Mental Health Benefits
Boosts memory, Fights depression, Increases alertness
Boosts Energy, Fights depression, Strengthens mood
Disease Prevention
Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Prevents cancer
Overall Health Benefits
Detoxifies your body
Detoxifies your body, Useful for weight control
Low Risk Side Effects
Acidity, Headache, Indigestion, Insomnia
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High Risk Side Effects
Anxiety disorder, Heart contraction, High blood pressure
Liver disease