Health Benefits
  
  
Physical Benefits
Lowers cholesterol
  
Not Available
  
Mental Health Benefits
Freshness, Prevents dizziness, Strengthens mood
  
Enhance memory
  
Disease Prevention
It has anti cancer properties
  
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
  
Overall Health Benefits
Not Available
  
Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Restlessness, Stomoch Heaviness and Bloating
  
Acidity, Sleep disorders
  
High Risk Side Effects
Anxiety disorder, Digestion problems, Stomach pains
  
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)