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Bancha Tea vs Long Black


Long Black vs Bancha Tea


What is

Color
Pale Green  
Black, Brownish Black  

Types
Herbal, Green  
Espresso, Ristretto  

Milk Content
Not required  
Not required  

Taste
Bitter  
Chocolaty  

Serving Style
Hot  
Warm  

Additives
Tea Leaves, Water  
Espresso, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
3 minutes  
3

Cooking Time
5 minutes  
5
10 minutes  
7

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart  
-  

Mental Health Benefits
Increases alertness, Mental alertness, Relieves tension  
Mental alertness, Stress relief  

Disease Prevention
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer  
-  

Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control  
-  

Hair Care
-  
-  

Skin Care
Good For Skin  
-  

Side Effects
  
  

Low Risk Side Effects
Irritability, Stomach upsets  
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness  

High Risk Side Effects
-  
Anxiety disorder, Diarrhea, Stomach pains  

Caffeine

Caffeine Content
30.00 mg  
10
154.00 mg  
33

Serving Size in USA
  
  

Short (8 floz)
20.00 mg  
3
204.60 mg  
99+

Tall (12 floz)
30.00 mg  
5
120.00 mg  
20

Grande (16 floz)
30.00 mg  
4
77.00 mg  
10

Venti (20 floz)
60.00 mg  
6
150.00 mg  
16

Serving Size in UK
  
  

Short (236 ml)
30.00 mg  
8
120.00 mg  
28

Tall (354 ml)
30.00 mg  
2
77.00 mg  
11

Grande (473 ml)
30.00 mg  
4
77.00 mg  
14

Venti (591 ml)
60.00 mg  
4
410.00 mg  
22

Caffeine Level
Very low  
Very high  

Safe Level
30.00 mg  
100.00 mg  

Harmful Level
500.00 mg  
200.00 mg  

Effects of Caffeine
Dizziness, Sleep difficulties  
Diarrhea, Irritability, Nausea, Restlessness, Vomiting  

Calories

Without Sugar
0.00 Kcal  
9.00 Kcal  
4

With Sugar
20.00 Kcal  
20
1.00 Kcal  
6

With Skimmed Milk
5.00 Kcal  
2
15.00 Kcal  
8

With Skimmed Milk and Sugar
30.00 Kcal  
7
5.00 Kcal  
2

With Whole Milk
16.00 Kcal  
5
30.00 Kcal  
12

With Whole Milk and Sugar
45.00 Kcal  
8
5.00 Kcal  
2

Calories With Additives
0.00 Kcal  
5.00 Kcal  
4

Fats
0.00 gm  
0.10 gm  
4

Carbohydrates
0.10 gm  
2
0.00 gm  

Protein
0.20 gm  
37
0.10 gm  
39

Brands

Brands
Hime, Organic  
Folgers, Maxwell House, Nescafê  

History
  
  

Originated in
Japan  
Australia, New Zealand  

Origin Period
-  
-  

Popularity
Famous  
Popular  

What is >>
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Different Types of Tea

Difference Between Bancha Tea and Long Black

Both Bancha Tea and Long Black have different features, but its interesting to compare and see the difference between Bancha Tea and Long Black. Here, you will get to know the difference between Bancha Tea and Long Black in accordance with their caffeine content, probable side effects and many more interesting facts like Bancha Tea Benefits and Long Black Benefits in the upcoming sections.

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Different Types of Tea

» More Different Types of Tea