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Tea & Coffee


Bancha Tea vs Flat White Coffee


Flat White Coffee vs Bancha Tea


What is

Color
Pale Green   
Beige, Black, Dark Brown, Light Brown   

Types
Herbal, Green   
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee   

Milk Content
Not required   
Half a cup   

Taste
Bitter   
Little bitter   

Serving Style
Hot   
Cold, Hot, Iced   

Additives
Tea Leaves, Water   
Milk, Sugar, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
3 minutes   
3

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart   
Not Available   

Mental Health Benefits
Increases alertness, Mental alertness, Relieves tension   
Mental alertness, Prevents dizziness   

Disease Prevention
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer   
Not Available   

Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Good For Skin   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Irritability, Stomach upsets   
Insomnia, Nervousness, Restlessness   

High Risk Side Effects
Not Available   
Anxiety disorder, Diarrhea, Unknown, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)   

Caffeine

Caffeine Content
Not Available   
130.00 mg   
26

Serving Size in USA
  
  

Short (8 floz)
Not Available   
130.00 mg   
24

Tall (12 floz)
Not Available   
130.00 mg   
9

Grande (16 floz)
Not Available   
195.00 mg   
10

Venti (20 floz)
Not Available   
195.00 mg   
8

Serving Size in UK
  
  

Short (236 ml)
Not Available   
150.00 mg   
25

Caffeine Level
Very low   
Moderate   

Safe Level
Not Available   
400.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Dizziness, Sleep difficulties   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
Not Available   
0.00 Kcal   

With Sugar
Not Available   
60.00 Kcal   
31

With Skimmed Milk
Not Available   
15.00 Kcal   
5

With Skimmed Milk and Sugar
Not Available   
45.00 Kcal   
5

With Whole Milk
Not Available   
28.00 Kcal   
4

With Whole Milk and Sugar
Not Available   
60.00 Kcal   
4

Calories With Additives
Not Available   
60.00 Kcal   
11

Fats
Not Available   
0.00 gm   

Carbohydrates
0.10 gm   
2
2.00 gm   
15

Protein
Not Available   
0.20 gm   
35

Brands

Brands
Hime, Organic   
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks   

History
  
  

Originated in
Japan   
Yemen   

Origin Period
Not Available   
Approx 15th Century   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Bancha Tea and Flat White Coffee

Both Bancha Tea and Flat White Coffee have different features, but its interesting to compare and see the difference between Bancha Tea and Flat White Coffee. Here, you will get to know the difference between Bancha Tea and Flat White Coffee in accordance with their caffeine content, probable side effects and many more interesting facts like Bancha Tea Benefits and Flat White Coffee Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

» More Different Types of Tea