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Bancha Tea or Yuanyang

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Yuanyang or Bancha Tea


What is

Color
Pale Green  
Beige, Cream, Light Brown, Orange  

Types
Herbal, Green  
Kopi Cham  

Milk Content
Not required  
1/3 cup  

Taste
Bitter  
Milky, Smells like Coffee tastes like Tea  

Serving Style
Hot  
Cold, Hot  

Additives
Tea Leaves, Water  
Sugar  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
10 minutes  
7

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart  
Beneficial for kidneys, lungs and heart  

Mental Health Benefits
Increases alertness, Mental alertness, Relieves tension  
Mental alertness, Prevents dizziness  

Disease Prevention
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer  
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Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control  
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Hair Care
-  
-  

Skin Care
Good For Skin  
-  

Side Effects
  
  

Low Risk Side Effects
Irritability, Stomach upsets  
Insomnia, Nervousness, Restlessness  

High Risk Side Effects
-  
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)  

Caffeine

Caffeine Content
30.00 mg  
10
80.00 mg  
23

Serving Size in USA
  
  

Short (8 floz)
20.00 mg  
3
80.00 mg  
23

Tall (12 floz)
30.00 mg  
5
50.00 mg  
9

Grande (16 floz)
30.00 mg  
4
150.00 mg  
20

Venti (20 floz)
60.00 mg  
6
150.00 mg  
16

Serving Size in UK
  
  

Short (236 ml)
30.00 mg  
8
80.00 mg  
19

Tall (354 ml)
30.00 mg  
2
-  

Grande (473 ml)
30.00 mg  
4
70.00 mg  
12

Venti (591 ml)
60.00 mg  
4
-  

Caffeine Level
Very low  
Moderate  

Safe Level
30.00 mg  
350.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Dizziness, Sleep difficulties  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  

Calories

Without Sugar
0.00 Kcal  
47.00 Kcal  
13

With Sugar
20.00 Kcal  
20
78.00 Kcal  
99+

With Skimmed Milk
5.00 Kcal  
2
90.00 Kcal  
24

With Skimmed Milk and Sugar
30.00 Kcal  
7
90.00 Kcal  
20

With Whole Milk
16.00 Kcal  
5
141.00 Kcal  
31

With Whole Milk and Sugar
45.00 Kcal  
8
160.00 Kcal  
21

Calories With Additives
0.00 Kcal  
140.00 Kcal  
30

Fats
0.00 gm  
2.20 gm  
18

Carbohydrates
0.10 gm  
2
5.00 gm  
25

Protein
0.20 gm  
37
2.00 gm  
24

Brands

Brands
Hime, Organic  
Lipton, Quality Mellow, Starbucks  

History
  
  

Originated in
Japan  
Hong Kong  

Origin Period
-  
20th Century  

Popularity
Famous  
Famous  

Summary >>
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Different Types of Tea

Bancha Tea and Yuanyang

Want to know the overall difference between Bancha Tea and Yuanyang? Which has higher calorie or caffeine content in Bancha Tea or Yuanyang? Here you will know more information About Bancha Tea and About Yuanyang. Get all the comparison for Bancha Tea and Yuanyang at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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