Bancha Tea or Guillermo
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Color
Pale Green
Light Brown
Types
Herbal, Green
Espresso
Milk Content
Not required
Little
Taste
Bitter
Little bitter
Serving Style
Hot
Cold, Hot
Additives
Tea Leaves, Water
Espresso, Lemon, Milk, Water
Physical Benefits
Beneficial for kidneys, lungs and heart
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Mental Health Benefits
Increases alertness, Mental alertness, Relieves tension
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Disease Prevention
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer
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Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
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Skin Care
Good For Skin
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Low Risk Side Effects
Irritability, Stomach upsets
Acidity
High Risk Side Effects
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Increase in Acidity that leads to Ulcer, Stomach pains
Caffeine Level
Very low
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Safe Level
30.00 mg
80.00 mg
Harmful Level
500.00 mg
20.00 mg
Effects of Caffeine
Dizziness, Sleep difficulties
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Without Sugar
0.00 Kcal
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With Skimmed Milk and Sugar
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With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Originated in
Japan
Italy
Bancha Tea and Guillermo
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