Assam Black Tea vs Coffee Milk

Assam Black Tea

Coffee Milk

Coffee Milk vs Assam Black Tea

What is

Color

Black, Dark Brown

Beige, Brownish White, Light Brown

Types

Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic

Milk Content

Not required

3/4 cup

Taste

Malty Flavour

Creamy, Milky, Sweet

Serving Style

Hot

Cold, Hot, Iced

Additives

Honey, Hot water, Milk

Chocalate, Sugar

Number of Servings

Time Required

Preparation Time

2 minutes

5 minutes

Cooking Time

3 minutes

Not Available

Benefits

Health Benefits

Physical Benefits

Makes better immune system

Not Available

Mental Health Benefits

Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity

Mental alertness, Prevents dizziness, Refreshes mind

Disease Prevention

Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases

Not Available

Overall Health Benefits

Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control

Not Available

Hair Care

Not Available

Skin Care

Not Available

Side Effects

Low Risk Side Effects

Insomnia, Osteofluorosis

Not suitable for people having allergies, Stomoch Heaviness and Bloating

High Risk Side Effects

Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone

Digestion problems

Caffeine

Caffeine Content

80.00 mg

95.00 mg

Serving Size in USA

Short (8 floz)

80.00 mg

95.00 mg

Serving Size in UK

Short (236 ml)

Not Available

95.00 mg

Caffeine Level

Moderate

Safe Level

300.00 mg

Harmful Level

500.00 mg

400.00 mg

Effects of Caffeine

Anxiety disorder, Restlessness, Sleep difficulties

Irritability, Mental discomfort, Restlessness, Stomach upset

Calories

Without Sugar

2.00 Kcal

38.00 Kcal

With Sugar

20.00 Kcal

70.00 Kcal

With Skimmed Milk

Not Available

34.00 Kcal

With Skimmed Milk and Sugar

Not Available

70.00 Kcal

With Whole Milk

Not Available

40.00 Kcal

With Whole Milk and Sugar

Not Available

90.00 Kcal

Calories With Additives

90.00 Kcal

100.00 Kcal

Fats

1.75 gm

0.14 gm

Carbohydrates

0.44 gm

7.14 gm

Protein

0.64 gm

0.31 gm

Brands

Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans

Nescafê, Nestlé, Starbucks

History

Originated in

India

Rhode Island

Origin Period

19th Century

Approx 15th Century

Popularity

Famous

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Different Types of Tea

Difference Between Assam Black Tea and Coffee Milk

Both Assam Black Tea and Coffee Milk have different features, but its interesting to compare and see the difference between Assam Black Tea and Coffee Milk. Here, you will get to know the difference between Assam Black Tea and Coffee Milk in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and Coffee Milk Benefits in the upcoming sections.